About
Are you a youth or adult struggling with anxiety, stress, depression, or intrusive thoughts? Perhaps you're dealing with trauma and unsure how to manage or heal from it. If you're looking for support with setting boundaries, improving communication, or navigating life's challenges, We are here to help.
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We are trauma-informed and we provide a collaborative and strengths-based approach that is warm, empathetic, and nonjudgmental. Our goal is to help you feel respected, heard, and empowered. We draw from a variety of therapeutic modalities.
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Whether you're dealing with PTSD, flashbacks, relationship challenges, addiction, self-discovery, or other life stressors, we are here to support you in overcoming these hurdles and finding healing.
We invite you to schedule a complimentary 15-minute consultation so we can discuss how we can best support you in navigating your challenges and helping you feel confident and valued. Let's work together to achieve the growth and healing you're looking for!
Services
Individual Therapy
We will work at your pace, meeting you where you are at in your life. Our goal is to support you in exploring your feelings, understanding your experiences, and finding the tools and strategies that will help you feel stronger and more resilient.
EMDR
This is a specific trauma therapy tailored towards healing. This type of therapy that can help your brain feel better when you have scary or upsetting memories. It helps your brain to "reorganize" the memory, so it doesn’t feel so overwhelming or scary anymore. It’s like giving your brain a chance to heal and feel stronger, so the bad feelings start to fade away over time.
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We would love to meet you! -
Victoria Daniel
Thank you for trusting me to be part of your healing process. I’m here to support you, and I’m honored to work with you as we navigate this path toward recovery and growth.
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Take your time, and when you're ready, we'll begin.
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​We love to get to know you. Don't be afraid to be yourself. This is the first step!
"Do the best you can until you know better. Then when you know better, do better." Maya Angelou
Session Info
Investment
Our rate for in person or virtual counselling is: $150 plus GST.
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Insurance
Check with your extended health provider if they cover counselling for either a Registered Clinical Counsellor (RCC) or Registered Social Worker (RSW). We do not provide direct billing unless you are with ICBC, FNHA, or CVAP. Please see our 'What to Expect' for more information.
Forms & Paperwork
We will send out an intake form upon booking your first session.
Cancellation Policy
We have a policy of requiring a minimum 48-hour notice if you need to cancel your appointment. If we receive less than 48 hours notice, you may be charged as you are holding a spot that someone else might be been able to use.
