About
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We are trauma-informed and provide a collaborative and strengths-based approach that is warm, empathetic, and nonjudgmental. Our goal is to help you feel respected, heard, and empowered. We draw from a variety of therapeutic modalities.
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We invite you to schedule a complimentary 15-minute consultation so we can discuss how we can best support you in navigating your challenges and helping you feel confident and valued. Let's work together to achieve the growth and healing you're looking for!
Services
Individual Therapy
Whether you are a child, youth, or adult, we will work at your pace, meeting you where you are at in your life. Our goal is to support you in exploring your feelings, understanding your experiences, and finding the tools and strategies that will help you feel stronger and more resilient.
Couples & Family Therapy
We provide a safe space where you can openly discuss challenges; whether it's communication, trust, or ongoing conflicts. A trained therapist helps guide these conversations, offering tools and strategies to better understand each other, improve communication, build a healthy connection and resolve disagreements.
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We would love to meet you! -
Thank you for considering Conquer Trauma to be a part of your healing journey. It is a privilege to support you as we work together toward recovery and personal growth.
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Please take the time you need, and when you feel ready, we can begin.
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We are here to understand you—feel free to be your authentic self. This is the first step toward meaningful progress.
"Do the best you can until you know better. Then when you know better, do better." Maya Angelou
Session Info
Investment
Our rate for in person or virtual counselling is: $160. Our rate for family and couples counselling is: $220
Insurance
Check with your extended health provider if they cover counselling for either a Registered Clinical Counsellor (RCC) or Registered Social Worker (RSW). We do not provide direct billing unless you are with ICBC, FNHA, or CVAP. Please see our 'FAQs' page for more information.
Forms & Paperwork
We will send out an intake form upon booking your first session.
Cancellation Policy
We have a policy of requiring a minimum 48-hour notice if you need to cancel your appointment. If we receive less than 48 hours notice, you may be charged as you are holding a spot that someone else might be been able to use.
