Services

Individual Therapy

Conquer Trauma Counselling offers individual therapy sessions to help children, youth, and adults address personal challenges, manage stress, and overcome anxiety or trauma. Our approach is tailored to meet the unique needs of each client, providing a safe and supportive space for personal growth and healing. This can be done in person or virtually!
Couples & Family Counselling
Relationships can be one of the most fulfilling and challenging parts of our lives. Whether
you are navigating communication breakdowns, trust issues, cultural or generational differences, or simply looking to strengthen your bond, couples counselling and family counselling can offer a safe and supportive space to reconnect.
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Eye Movement Desensitization and Reprocessing

Why is EMDR Helpful? EMDR can help you process feelings and thoughts that are stuck, making it easier to deal with stress, anxiety, or trauma. Many people find it helps them feel more like themselves again. ​Our counsellors' are trained in Canada with EMDRIA.​ Click here for for more information on EMDR.

Curious to try something different? EMDR is gaining popularity! We are trained in Eye Movement Desensitization and Reprocessing (EMDR). It has been around for over 30 years. EMDR is a type of therapy that helps people who have gone through trauma or PTSD symptoms. It has also been successful in treating anxiety, depression, chronic pain, addictions, OCD and more (Maxfield, 2019).
