Services
Individual Therapy
Conquer Trauma Counselling offers individual therapy sessions to help youth and adults address personal challenges, manage stress, and overcome anxiety or trauma. Our approach is tailored to meet the unique needs of each client, providing a safe and supportive space for personal growth and healing. This can be done in person or virtually!
Eye Movement Desensitization and Reprocessing
Curious to try something different? We are trained in Eye Movement Desensitization and Reprocessing (EMDR). It has been around for over 30 years. EMDR is a type of therapy that helps people who have gone through trauma or PTSD symptoms. It has been successful in treating anxiety, depression, chronic pain, addictions, OCD and more (Maxfield, 2019).
Why is EMDR Helpful? EMDR can help you process feelings and thoughts that are stuck, making it easier to deal with stress, anxiety, or trauma. Many people find it helps them feel more like themselves again. ​Our counsellor is trained in Canada with EMDRIA.​ Click here for for more information on EMDR.
