Shinnie Steven is a registered clinical counsellor (RCC) with a master's degree in counselling psychology and over 15 years of experience in the helping profession. As a trained EMDR therapist, she has had the privilege of working with both children and adults who are struggling with anxiety, depression, trauma, complex post-traumatic stress disorder (C-PTSD), sexual abuse, and grief.

Shinnie's core strengths as a therapist lie in building meaningful and collaborative relationships with her clients. Two pivotal techniques central to her therapeutic practice are Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused Cognitive Behavioral Therapy (CBT). These evidence-based approaches have consistently proven to be highly effective in addressing and alleviating the impact of trauma and distressing life experiences.

Counselling is not merely a sequence of conversations; it is a transformative journey that unfolds in a secure and non-judgmental environment. This space invites you to explore your thoughts, emotions, and experiences. Shinnie holds firm to the belief that every individual possesses the capacity for growth and healing.

If you currently find yourself grappling with overwhelming negative emotions and struggling to navigate life's challenges, please consider taking that first courageous step toward seeking help. You are not alone, and a brighter, more hopeful future awaits you. Reach out today, and let's embark on this transformative journey together.